A study of the effects of early school hours on a students life

By Leigh Ann Morgan Raging hormones are not the only reason that many teens are grumpy in the morning. Sleep deprivation is a major concern for adolescents, especially those who have to wake up before the sun rises just so they can catch the bus on time. School start times are a hotly-debated issue around the United States, with parents, teens, and even some medical professionals advocating for starting later in the day. They have good reason for doing so; chronic sleep deprivation related to early school start times has some serious effects on adolescent behavior.

A study of the effects of early school hours on a students life

Ashley Yeager Sep 10, — 7: Some students zip through the halls. Starting school too early is not just a student complaint. As an epidemiologist, she probes the causes behind health problems.

For a new study, she and her colleagues looked at the start times of an estimated 39, U. The average start time was 8: Tweens and teens are experiencing shifts in their natural sleep cycles.

But to get to school on time, they have to wake up as early as 5: A first school bell just after 8 a. Louisiana had the earliest average school start time at 7: Alaska had the latest average start time at 8: In fact, Alaska and North Dakota are the only states to have a majority of schools meet the school-start guidelines recently set by the American Academy of Pediatrics.

This professional group includes more than 60, doctors who treat or study children. Inthe group recommended that middle and high schools start no earlier than 8: The new CDC survey provides a baseline of school-start times against which scientists will be able to track any changes, says Daniel Lewin.

A study of the effects of early school hours on a students life

This type of sleep helps teens and everyone else control their moods. Too little sleep also has been linked with an increased risk of obesity, depression, drug use and other problems.

Survey finds U.S. schools start ‘too early’ | Science News for Students

Janet Croft of CDC a coauthor on the new paper, as well concluded: Wheaton says she and her colleagues understand that the change in school start times is not going to happen overnight.

The goal, she says, is to make sure everyone knows how important sleep is and that school start times can greatly affect how much sleep adolescents get each night. People with anxiety may even develop panic attacks.

Department of Health and Human Services, CDC is charged with protecting public health and safety by working to control and prevent disease, injury and disabilities.

It does this by investigating disease outbreaks, tracking exposures by Americans to infections and toxic chemicals, and regularly surveying diet and other habits among a representative cross-section of all Americans. People suffering from depression often feel they the lack of energy to get anything done and have difficulty concentrating on things or showing an interest in normal events.

Many times, these feelings seem to be triggered by nothing; they can appear out of nowhere. Obesity is associated with a wide range of health problems, including type 2 diabetes and high blood pressure. People dream during REM sleep, but their bodies can't move.

In non-REM sleep, breathing and brain activity slow, but people can still move about. Researchers select the number and types of people questioned in hopes that the answers these individuals give will be representative of others who are their age, belong to the same ethnic group or live in the same region.

Tween is a term usually used for to years olds.The effects of increased learning time on student academic and nonacademic outcomes: Findings from a meta-analytic review Numerous evaluations have tested the effects of such programs on students’ academic knowledge, study skills, social skills, and motivation to .

The study that Wheaton and her colleagues worked on surveyed public middle- and high-school start urbanagricultureinitiative.com majority of the schools — a little more than 82 percent, on average — started earlier than a.m.

Louisiana had the earliest average school start time at a.m. Alaska had the latest average start time at a.m.

Further Reading

The editors of Sleep Health have just issued a call for papers on school start time, and I will be interested to see if any other studies have even looked at outcomes for elementary school students.

The study that Wheaton and her colleagues worked on surveyed public middle- and high-school start urbanagricultureinitiative.com majority of the schools — a little more than 82 percent, on average — started earlier than a.m.

Louisiana had the earliest average school start time at a.m. Alaska had the latest average start time at a.m. Early vs. Late School Start Times: How They Affect Students Physically By Leigh Ann Morgan Many parents recall times when they had to pound on their children’s doors or go so far as to drag them out of bed when it was time to get ready for school.

a Out of 17 case study teachers.. In many of these classes, students choose to work on their technology-based projects during recess and lunch periods.

A number of teachers describe opening their classrooms before school and during lunch for students who desire access to the computers.

A study of the effects of early school hours on a students life
The Detrimental Effects of an Early School Start Time for Students | HuffPost